muesli swiss superfood by dr birscher

Muesli: The Swiss Superfood

To make Dr Maximilian Oskar Bircher-Benner’s 100-year-old original recipe for muesli, simply follow these instructions:

  • Soak 1 tablespoon of oat flakes in 3 tablespoons of water overnight
  • Mix 1 tablespoon of sweetened condensed milk
  • Add the juice of half a lemon
  • Grate one large apple including skin and core
  • Add 1 tablespoon chopped nuts

Bon Appétit!